Study : Extra 20 Minutes of Daily Physical Activity Helps Prevent Hospitalizations
Exercise is important for your overall health, it’s even essential to your mental health. But, a new study shows that adding 20 minutes of exercise per day could lower your risk of future hospitalisation due to serious medical conditions.The BBC's weekly The Boss series profiles different people from around the world.
Source: prevention.comPublished on 2023-02-26
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