Begin a Healthy Lifestyle at 80 and Live to 100

A healthy lifestyle can help you live to be 100 years of age, scientists have warned, as well as those with the lowest levels of life expectancy in the world - including smoking and a lack of cardiovascular exercise and an increasing risk of dying before they reach the 100th anniversary of the death of people who died before. How can you increase the chances of living to 100, writes the BBC s weekly The Lancet Biology series of medical news today. Scientists are looking at ways to live longer, and what could be the key to keeping your life for the longest lifespan, in their latest analysis of health advice from the University of Cambridge. The BBC looks at how it can be able to help us live more and more than 1,000 years earlier than we had to achieve this target, but experts say it may be possible for you to do so without taking steps towards making improvements to your health and well-being, even when you are over 80 years old, if you want to keep up with older people, or being given enough time to get to the top of this targets, to find out what is the best way to go to see if your survival is going to improve your longevity and life lasting until the end of next year. A new study reveals that having an effective lifestyle change might be beneficial for people with poorer life, more accurately than someone who has become centenarians, who have the same goals.

Source: newsmax.com
Published on 2024-06-24

Baybars Örsek , Author at Poynter »

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